Stress
Every time you are stressed, it can affect your body. Remember A.P.P.L.E.
A- ACKNOWLEDGE - "Fix your thoughts on what is true" - Phil. 4:8 - Don't deny the situation or pain. Bring it to the open. Nothing to hide, nothing to fear
P - be PRESENT - "Casting down imaginations" 1 Cor. 10:5 - Don't let your imaginations of tomorrow ruin your today.
P - be in HIS Presence - " in HIS presence there is fullness of joy" Psalm 16:11 - Enjoy the Presence and receive HIS power in you.
L - Learn from the experience - "For the righteous falls seven times and rises again" Prov. 24:16 - Convert your bad experiences into a learning experience
E - Endure - "I have fought the good fight, I have finished the race ..." 2 Tim. 4:7 - Don't give up the fight!
"Don't let your mind bully your body into believing it must carry the burden of its worries."
- Astrid Alauda
"An hour of anxiety cannot change my circumstances, but a minute of prayer can alter everything." - Al Byrant
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