Posts

Showing posts from November, 2018

Stress

Every time you are stressed, it can affect your body. Remember A.P.P.L.E. A- ACKNOWLEDGE - "Fix your thoughts on what is true" - Phil. 4:8 - Don't deny the situation or pain. Bring it to the open. Nothing to hide, nothing to fear P - be PRESENT - "Casting down imaginations" 1 Cor. 10:5 - Don't let your imaginations of tomorrow ruin your today. P - be in HIS Presence - " in HIS presence there is fullness of joy" Psalm 16:11 - Enjoy the Presence and receive HIS power in you. L - Learn from the experience - "For the righteous falls seven times and rises again" Prov. 24:16 - Convert your bad experiences into a learning experience E - Endure - "I have fought the good fight, I have finished the race ..." 2 Tim. 4:7 - Don't give up the fight! "Don't let your mind bully your body into believing it must carry the burden of its worries." - Astrid Alauda "An hour of anxiety cannot change my circumsta...

Life Philosophy

Truly beautiful. Do read to the end. WHO CAN ARGUE WITH THIS PHILOSOPHY We never get what we want, We never want what we get, We never have what we like, We never like what we have. And still we live & love. That's life... The best kind of friends, Is the kind you can sit on a porch and swing with, Never say a word, And then walk away feeling like it was the best conversation you've ever had. It's true that we don't know What we've got until it's gone, But it's also true that we don't know What we've been missing until it arrives. Giving someone all your love is never an assurance that they'll love you back! Don't expect love in return; Just wait for it to grow in their heart, But if it doesn't, be content it grew in yours. It takes only a minute to get a crush on someone, An hour to like someone, And a day to love someone, But it takes a lifetime to forget someone. Don't go for looks; they ca...

The Holy Alphabet

YOUR EYES WILL ENJOY THIS BECAUSE MINE DID, AND THE MESSAGE LIGHTENS UP MY FAITH! The Holy Alphabet... This is Beautiful... Whoever came up with this one must have been filled with the Holy Spirit! A lthough things are not perfect, B ecause of trial or pain, C ontinue in thanksgiving D on't even think of whom to blame . E ven when the times are hard, F ierce winds are bound to blow, G od is forever able H old on to Him, never let go. I magine life without His love, J oy would cease to be, K eep thanking Him for all the things L ove imparts you to see. M ove out of camp Complaining, N o weapon that is known O n earth can yield the power P raise can do alone. Q uit worrying about the future, R edeem the time at hand, S tart every day with prayer T o 'thank'  is God's command. U ntil we see Him coming, V ictorious in the sky, W e'll run the race with gratitude, X alting the Most High God. Y es, there'll be good times and yes some...

Depression by Dr Fred Toke

RECOGNIZING & DEALING WITH DEPRESSION: Depression is serious. It has just taken another life. This time, a young pastor from California. Left untreated, depression can lead to serious health complications, including putting your life at risk. It is a spiritual, mental, and physiological problem all rolled into one. The National Institute of Mental Health (NIMH) estimated that 16.2 million U.S. adults had at least one major depressive episode in 2016 while the W.H.O. estimated that more than 300 million people worldwide suffer from depression. It is quickly becoming the world’s leading cause of disability. RECOGNIZING THE SYMPTOMS QUICK The old adage, prevention is better than cure, applies as the best treatment for depression. Almost all of us do feel sad, lonely, or depressed at times. It's a normal reaction to loss, or facing life's struggles. But when these feelings become overwhelming and last for long periods of time, they can keep us from leading a normal, activ...